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How many calories do yo burn while 13 hours and 1 minutes of Running ?
Calories burned: | 162,512 |
Total duration: | 9421 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 9421 minutes of Running 10 km/h
- 9421 minutes of Jogging
- 9421 minutes of Rollerblading
- 9421 minutes of Rowing
9421 minutes of regularly doing Running will not only help you burn 162,512 calories but also raise your Metabolic Rate up to 165,478 kcal if you are a man and 164,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 1 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 162512 calories during your workout which is an equal amount of calories that are in:
- 1913 apples
- 6498 Carrot
- 754 Doughnut
- 443 Hamburger
- 638 Candy bar (chocolate)
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