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How many calories do yo burn while 15 hours and 38 minutes of Running ?
Calories burned: | 20,870 |
Total duration: | 938 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 938 minutes of Running 10 km/h
- 938 minutes of Jogging
- 938 minutes of Rowing
- 938 minutes of Swimming
938 minutes of regularly doing Running will not only help you burn 20,870 calories but also raise your Metabolic Rate up to 23,836 kcal if you are a man and 23,291 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 38 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 20870 calories during your workout which is an equal amount of calories that are in:
- 246 apples
- 834 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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