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How many calories do yo burn while 1 hour and 33 minutes of Running ?
Calories burned: | 2,278 |
Total duration: | 93 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 93 minutes of Running 10 km/h
- 93 minutes of Cycling
- 93 minutes of Mountain Biking
- 93 minutes of Swimming
93 minutes of regularly doing Running will not only help you burn 2,278 calories but also raise your Metabolic Rate up to 5,244 kcal if you are a man and 4,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 33 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 2278 calories during your workout which is an equal amount of calories that are in:
- 27 apples
- 91 Carrot
- 11 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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