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How many calories do yo burn while 15 hours and 9 minutes of Running ?
Calories burned: | 13,407 |
Total duration: | 909 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 909 minutes of Running 10 km/h
- 909 minutes of Canoeing
- 909 minutes of Mountain Biking
- 909 minutes of Rowing machine training
909 minutes of regularly doing Running will not only help you burn 13,407 calories but also raise your Metabolic Rate up to 16,373 kcal if you are a man and 15,828 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 13407 calories during your workout which is an equal amount of calories that are in:
- 158 apples
- 536 Carrot
- 62 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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