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How many calories do yo burn while 9 minutes of Running ?
Calories burned: | 112 |
Total duration: | 9 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 9 minutes of Running 10 km/h
- 9 minutes of Canoeing
- 9 minutes of Mountain Biking
- 9 minutes of Walking
9 minutes of regularly doing Running will not only help you burn 112 calories but also raise your Metabolic Rate up to 3,078 kcal if you are a man and 2,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 112 calories during your workout which is an equal amount of calories that are in:
- 4 Carrot
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