Cardiorespiratory Endurance exercises
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How many calories do yo burn while 89 minutes of Running ?

Calories burned: 2,314
Total duration: 89 min
Your weight: 104 kg
Find out the amount of calories burned while:


89 minutes of regularly doing Running will not only help you burn 2,314 calories but also raise your Metabolic Rate up to 5,280 kcal if you are a man and 4,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 89 minutes of Running you burn the same amount of calories as in: ?

  • 3 hours and 11 minutes of Swimming
  • 2 hours and 47 minutes of Tennis
  • 2 hours and 24 minutes of Boxing
  • 13 hours and 5 minutes of Lying

Diet plan

You have burned 2314 calories during your workout which is an equal amount of calories that are in:

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