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How many calories do yo burn while 1 hour and 21 minutes of Running ?
Calories burned: | 231,106 |
Total duration: | 8721 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 8721 minutes of Running 10 km/h
- 8721 minutes of Cycling
- 8721 minutes of Rollerblading
- 8721 minutes of Rowing machine training
8721 minutes of regularly doing Running will not only help you burn 231,106 calories but also raise your Metabolic Rate up to 234,072 kcal if you are a man and 233,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 231106 calories during your workout which is an equal amount of calories that are in:
- 2721 apples
- 9241 Carrot
- 1073 Doughnut
- 629 Hamburger
- 907 Candy bar (chocolate)
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