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How many calories do yo burn while 1 hour and 17 minutes of Running ?
Calories burned: | 211,387 |
Total duration: | 8717 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 8717 minutes of Running 10 km/h
- 8717 minutes of Hiking
- 8717 minutes of Rowing machine training
- 8717 minutes of Swimming
8717 minutes of regularly doing Running will not only help you burn 211,387 calories but also raise your Metabolic Rate up to 214,353 kcal if you are a man and 213,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 211387 calories during your workout which is an equal amount of calories that are in:
- 2489 apples
- 8452 Carrot
- 981 Doughnut
- 576 Hamburger
- 830 Candy bar (chocolate)
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