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How many calories do yo burn while 1 hour of Running ?
Calories burned: | 169,650 |
Total duration: | 8700 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 8700 minutes of Running 10 km/h
- 8700 minutes of Jogging
- 8700 minutes of Rock Climbing
- 8700 minutes of Swimming
8700 minutes of regularly doing Running will not only help you burn 169,650 calories but also raise your Metabolic Rate up to 172,616 kcal if you are a man and 172,071 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 169650 calories during your workout which is an equal amount of calories that are in:
- 1998 apples
- 6783 Carrot
- 787 Doughnut
- 462 Hamburger
- 666 Candy bar (chocolate)
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