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How many calories do yo burn while 14 hours and 19 minutes of Running ?
Calories burned: | 13,314 |
Total duration: | 859 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 859 minutes of Running 10 km/h
- 859 minutes of Cycling
- 859 minutes of Rowing
- 859 minutes of Swimming
859 minutes of regularly doing Running will not only help you burn 13,314 calories but also raise your Metabolic Rate up to 16,280 kcal if you are a man and 15,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 19 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 13314 calories during your workout which is an equal amount of calories that are in:
- 157 apples
- 532 Carrot
- 62 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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