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How many calories do yo burn while 13 hours and 58 minutes of Running ?
Calories burned: | 21,578 |
Total duration: | 838 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 838 minutes of Running 10 km/h
- 838 minutes of Rock Climbing
- 838 minutes of Rollerblading
- 838 minutes of Walking: moderate pace
838 minutes of regularly doing Running will not only help you burn 21,578 calories but also raise your Metabolic Rate up to 24,544 kcal if you are a man and 23,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 58 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 21578 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 863 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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