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How many calories do yo burn while 13 hours and 43 minutes of Running ?
Calories burned: | 16,460 |
Total duration: | 823 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 823 minutes of Running 10 km/h
- 823 minutes of Jogging
- 823 minutes of Rock Climbing
- 823 minutes of Swimming
823 minutes of regularly doing Running will not only help you burn 16,460 calories but also raise your Metabolic Rate up to 19,426 kcal if you are a man and 18,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 43 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 16460 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 658 Carrot
- 76 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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