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How many calories do yo burn while 13 hours and 41 minutes of Running ?
Calories burned: | 12,315 |
Total duration: | 821 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 821 minutes of Running 10 km/h
- 821 minutes of Cycling
- 821 minutes of Rollerblading
- 821 minutes of Rowing
821 minutes of regularly doing Running will not only help you burn 12,315 calories but also raise your Metabolic Rate up to 15,281 kcal if you are a man and 14,736 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 41 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 12315 calories during your workout which is an equal amount of calories that are in:
- 145 apples
- 492 Carrot
- 57 Doughnut
- 34 Hamburger
- 48 Candy bar (chocolate)
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