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How many calories do yo burn while 13 hours and 38 minutes of Running ?
Calories burned: | 16,360 |
Total duration: | 818 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 818 minutes of Running 10 km/h
- 818 minutes of Rollerblading
- 818 minutes of Rowing machine training
- 818 minutes of Walking: moderate pace
818 minutes of regularly doing Running will not only help you burn 16,360 calories but also raise your Metabolic Rate up to 19,326 kcal if you are a man and 18,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 38 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 16360 calories during your workout which is an equal amount of calories that are in:
- 193 apples
- 654 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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