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How many calories do yo burn while 13 hours and 33 minutes of Running ?
Calories burned: | 18,089 |
Total duration: | 813 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 813 minutes of Running 10 km/h
- 813 minutes of Rollerblading
- 813 minutes of Rowing machine training
- 813 minutes of Walking: moderate pace
813 minutes of regularly doing Running will not only help you burn 18,089 calories but also raise your Metabolic Rate up to 21,055 kcal if you are a man and 20,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 33 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 18089 calories during your workout which is an equal amount of calories that are in:
- 213 apples
- 723 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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