Cardiorespiratory Endurance exercises
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How many calories do yo burn while 13 hours of Running ?

Calories burned: 15,600
Total duration: 780 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


780 minutes of regularly doing Running will not only help you burn 15,600 calories but also raise your Metabolic Rate up to 18,566 kcal if you are a man and 18,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours of Running you burn the same amount of calories as in: ?

  • 3 hours and 51 minutes of Swimming
  • 0 hour and 22 minutes of Tennis
  • 20 hours and 58 minutes of Boxing
  • 13 hours and 1 minutes of Lying

Diet plan

You have burned 15600 calories during your workout which is an equal amount of calories that are in:

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