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How many calories do yo burn while 12 hours and 58 minutes of Running ?
Calories burned: | 13,031 |
Total duration: | 778 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 778 minutes of Running 10 km/h
- 778 minutes of Jogging
- 778 minutes of Swimming
- 778 minutes of Walking: moderate pace
778 minutes of regularly doing Running will not only help you burn 13,031 calories but also raise your Metabolic Rate up to 15,997 kcal if you are a man and 15,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 58 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 13031 calories during your workout which is an equal amount of calories that are in:
- 153 apples
- 521 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
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