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How many calories do yo burn while 8 hours and 10 minutes of Running ?
Calories burned: | 138,420 |
Total duration: | 7690 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 7690 minutes of Running 10 km/h
- 7690 minutes of Rock Climbing
- 7690 minutes of Rollerblading
- 7690 minutes of Walking: moderate pace
7690 minutes of regularly doing Running will not only help you burn 138,420 calories but also raise your Metabolic Rate up to 141,386 kcal if you are a man and 140,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 8 hours and 10 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 138420 calories during your workout which is an equal amount of calories that are in:
- 1630 apples
- 5535 Carrot
- 642 Doughnut
- 377 Hamburger
- 543 Candy bar (chocolate)
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