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How many calories do yo burn while 12 hours and 33 minutes of Running ?
Calories burned: | 15,060 |
Total duration: | 753 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 753 minutes of Running 10 km/h
- 753 minutes of Hiking
- 753 minutes of Rowing machine training
- 753 minutes of Walking
753 minutes of regularly doing Running will not only help you burn 15,060 calories but also raise your Metabolic Rate up to 18,026 kcal if you are a man and 17,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 33 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 15060 calories during your workout which is an equal amount of calories that are in:
- 177 apples
- 602 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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