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How many calories do yo burn while 5 hours and 13 minutes of Running ?
Calories burned: | 167,164 |
Total duration: | 7513 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7513 minutes of Running 10 km/h
- 7513 minutes of Cycling
- 7513 minutes of Rowing
- 7513 minutes of Walking: moderate pace
7513 minutes of regularly doing Running will not only help you burn 167,164 calories but also raise your Metabolic Rate up to 170,130 kcal if you are a man and 169,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 167164 calories during your workout which is an equal amount of calories that are in:
- 1968 apples
- 6684 Carrot
- 776 Doughnut
- 455 Hamburger
- 656 Candy bar (chocolate)
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