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How many calories do yo burn while 12 hours and 30 minutes of Running ?
Calories burned: | 13,312 |
Total duration: | 750 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 750 minutes of Running 10 km/h
- 750 minutes of Jogging
- 750 minutes of Rowing machine training
- 750 minutes of Swimming
750 minutes of regularly doing Running will not only help you burn 13,312 calories but also raise your Metabolic Rate up to 16,278 kcal if you are a man and 15,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 13312 calories during your workout which is an equal amount of calories that are in:
- 157 apples
- 532 Carrot
- 62 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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