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How many calories do yo burn while 12 hours and 28 minutes of Running ?
Calories burned: | 11,407 |
Total duration: | 748 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 748 minutes of Running 10 km/h
- 748 minutes of Hiking
- 748 minutes of Jogging
- 748 minutes of Mountain Biking
748 minutes of regularly doing Running will not only help you burn 11,407 calories but also raise your Metabolic Rate up to 14,373 kcal if you are a man and 13,828 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 28 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 11407 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 456 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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