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How many calories do yo burn while 12 hours and 19 minutes of Running ?
Calories burned: | 13,486 |
Total duration: | 739 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 739 minutes of Running 10 km/h
- 739 minutes of Hiking
- 739 minutes of Jogging
- 739 minutes of Walking
739 minutes of regularly doing Running will not only help you burn 13,486 calories but also raise your Metabolic Rate up to 16,452 kcal if you are a man and 15,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 19 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 13486 calories during your workout which is an equal amount of calories that are in:
- 159 apples
- 539 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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