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How many calories do yo burn while 12 hours and 18 minutes of Running ?
Calories burned: | 18,450 |
Total duration: | 738 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 738 minutes of Running 10 km/h
- 738 minutes of Cycling
- 738 minutes of Jogging
- 738 minutes of Swimming
738 minutes of regularly doing Running will not only help you burn 18,450 calories but also raise your Metabolic Rate up to 21,416 kcal if you are a man and 20,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 18 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 18450 calories during your workout which is an equal amount of calories that are in:
- 217 apples
- 738 Carrot
- 86 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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