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How many calories do yo burn while 2 hours and 15 minutes of Running ?
Calories burned: | 99,022 |
Total duration: | 7335 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 7335 minutes of Running 10 km/h
- 7335 minutes of Cycling
- 7335 minutes of Jogging
- 7335 minutes of Swimming
7335 minutes of regularly doing Running will not only help you burn 99,022 calories but also raise your Metabolic Rate up to 101,988 kcal if you are a man and 101,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 99022 calories during your workout which is an equal amount of calories that are in:
- 1166 apples
- 3959 Carrot
- 460 Doughnut
- 270 Hamburger
- 389 Candy bar (chocolate)
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