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How many calories do yo burn while 1 hour and 36 minutes of Running ?
Calories burned: | 136,800 |
Total duration: | 7296 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 7296 minutes of Running 10 km/h
- 7296 minutes of Hiking
- 7296 minutes of Mountain Biking
- 7296 minutes of Walking
7296 minutes of regularly doing Running will not only help you burn 136,800 calories but also raise your Metabolic Rate up to 139,766 kcal if you are a man and 139,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 136800 calories during your workout which is an equal amount of calories that are in:
- 1611 apples
- 5470 Carrot
- 635 Doughnut
- 373 Hamburger
- 537 Candy bar (chocolate)
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