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How many calories do yo burn while 1 hour and 30 minutes of Running ?
Calories burned: | 205,942 |
Total duration: | 7290 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 7290 minutes of Running 10 km/h
- 7290 minutes of Hiking
- 7290 minutes of Rock Climbing
- 7290 minutes of Rowing machine training
7290 minutes of regularly doing Running will not only help you burn 205,942 calories but also raise your Metabolic Rate up to 208,908 kcal if you are a man and 208,363 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 30 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 205942 calories during your workout which is an equal amount of calories that are in:
- 2425 apples
- 8234 Carrot
- 956 Doughnut
- 561 Hamburger
- 808 Candy bar (chocolate)
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