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How many calories do yo burn while 12 hours and 9 minutes of Running ?
Calories burned: | 18,042 |
Total duration: | 729 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 729 minutes of Running 10 km/h
- 729 minutes of Hiking
- 729 minutes of Jogging
- 729 minutes of Swimming
729 minutes of regularly doing Running will not only help you burn 18,042 calories but also raise your Metabolic Rate up to 21,008 kcal if you are a man and 20,463 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 18042 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 721 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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