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How many calories do yo burn while 1 hour and 24 minutes of Running ?
Calories burned: | 136,575 |
Total duration: | 7284 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 7284 minutes of Running 10 km/h
- 7284 minutes of Jogging
- 7284 minutes of Rowing machine training
- 7284 minutes of Swimming
7284 minutes of regularly doing Running will not only help you burn 136,575 calories but also raise your Metabolic Rate up to 139,541 kcal if you are a man and 138,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 136575 calories during your workout which is an equal amount of calories that are in:
- 1608 apples
- 5461 Carrot
- 634 Doughnut
- 372 Hamburger
- 536 Candy bar (chocolate)
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