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How many calories do yo burn while 1 hour and 15 minutes of Running ?
Calories burned: | 176,418 |
Total duration: | 7275 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 7275 minutes of Running 10 km/h
- 7275 minutes of Cycling
- 7275 minutes of Swimming
- 7275 minutes of Walking: moderate pace
7275 minutes of regularly doing Running will not only help you burn 176,418 calories but also raise your Metabolic Rate up to 179,384 kcal if you are a man and 178,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 176418 calories during your workout which is an equal amount of calories that are in:
- 2077 apples
- 7054 Carrot
- 819 Doughnut
- 480 Hamburger
- 692 Candy bar (chocolate)
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