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How many calories do yo burn while 1 hour and 12 minutes of Running ?
Calories burned: | 159,984 |
Total duration: | 7272 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 7272 minutes of Running 10 km/h
- 7272 minutes of Hiking
- 7272 minutes of Rowing
- 7272 minutes of Walking
7272 minutes of regularly doing Running will not only help you burn 159,984 calories but also raise your Metabolic Rate up to 162,950 kcal if you are a man and 162,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 159984 calories during your workout which is an equal amount of calories that are in:
- 1884 apples
- 6397 Carrot
- 743 Doughnut
- 436 Hamburger
- 628 Candy bar (chocolate)
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