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How many calories do yo burn while 1 hour and 12 minutes of Running ?
Calories burned: | 214,524 |
Total duration: | 7272 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 7272 minutes of Running 10 km/h
- 7272 minutes of Canoeing
- 7272 minutes of Mountain Biking
- 7272 minutes of Rowing
7272 minutes of regularly doing Running will not only help you burn 214,524 calories but also raise your Metabolic Rate up to 217,490 kcal if you are a man and 216,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 214524 calories during your workout which is an equal amount of calories that are in:
- 2526 apples
- 8578 Carrot
- 996 Doughnut
- 584 Hamburger
- 842 Candy bar (chocolate)
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