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How many calories do yo burn while 1 hour and 11 minutes of Running ?
Calories burned: | 214,494 |
Total duration: | 7271 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 7271 minutes of Running 10 km/h
- 7271 minutes of Rock Climbing
- 7271 minutes of Rowing
- 7271 minutes of Rowing machine training
7271 minutes of regularly doing Running will not only help you burn 214,494 calories but also raise your Metabolic Rate up to 217,460 kcal if you are a man and 216,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 11 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 214494 calories during your workout which is an equal amount of calories that are in:
- 2526 apples
- 8576 Carrot
- 996 Doughnut
- 584 Hamburger
- 842 Candy bar (chocolate)
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