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How many calories do yo burn while 1 hour and 3 minutes of Running ?
Calories burned: | 148,165 |
Total duration: | 7263 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 7263 minutes of Running 10 km/h
- 7263 minutes of Jogging
- 7263 minutes of Mountain Biking
- 7263 minutes of Swimming
7263 minutes of regularly doing Running will not only help you burn 148,165 calories but also raise your Metabolic Rate up to 151,131 kcal if you are a man and 150,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 148165 calories during your workout which is an equal amount of calories that are in:
- 1745 apples
- 5924 Carrot
- 688 Doughnut
- 404 Hamburger
- 582 Candy bar (chocolate)
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