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How many calories do yo burn while 1 hour and 3 minutes of Running ?
Calories burned: | 148,165 |
Total duration: | 7263 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 7263 minutes of Running 10 km/h
- 7263 minutes of Hiking
- 7263 minutes of Rock Climbing
- 7263 minutes of Walking: moderate pace
7263 minutes of regularly doing Running will not only help you burn 148,165 calories but also raise your Metabolic Rate up to 151,131 kcal if you are a man and 150,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 148165 calories during your workout which is an equal amount of calories that are in:
- 1745 apples
- 5924 Carrot
- 688 Doughnut
- 404 Hamburger
- 582 Candy bar (chocolate)
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