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How many calories do yo burn while 1 hour of Running ?
Calories burned: | 161,535 |
Total duration: | 7260 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 7260 minutes of Running 10 km/h
- 7260 minutes of Canoeing
- 7260 minutes of Mountain Biking
- 7260 minutes of Walking
7260 minutes of regularly doing Running will not only help you burn 161,535 calories but also raise your Metabolic Rate up to 164,501 kcal if you are a man and 163,956 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 161535 calories during your workout which is an equal amount of calories that are in:
- 1902 apples
- 6459 Carrot
- 750 Doughnut
- 440 Hamburger
- 634 Candy bar (chocolate)
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