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How many calories do yo burn while 0 hour and 45 minutes of Running ?
Calories burned: | 123,165 |
Total duration: | 7245 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 7245 minutes of Running 10 km/h
- 7245 minutes of Rowing
- 7245 minutes of Rowing machine training
- 7245 minutes of Walking
7245 minutes of regularly doing Running will not only help you burn 123,165 calories but also raise your Metabolic Rate up to 126,131 kcal if you are a man and 125,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 45 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 123165 calories during your workout which is an equal amount of calories that are in:
- 1450 apples
- 4925 Carrot
- 572 Doughnut
- 335 Hamburger
- 483 Candy bar (chocolate)
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