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How many calories do yo burn while 12 hours and 4 minutes of Running ?
Calories burned: | 11,222 |
Total duration: | 724 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 724 minutes of Running 10 km/h
- 724 minutes of Jogging
- 724 minutes of Rowing machine training
- 724 minutes of Walking: moderate pace
724 minutes of regularly doing Running will not only help you burn 11,222 calories but also raise your Metabolic Rate up to 14,188 kcal if you are a man and 13,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 11222 calories during your workout which is an equal amount of calories that are in:
- 132 apples
- 449 Carrot
- 52 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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