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How many calories do yo burn while 0 hour and 30 minutes of Running ?
Calories burned: | 126,525 |
Total duration: | 7230 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7230 minutes of Running 10 km/h
- 7230 minutes of Cycling
- 7230 minutes of Jogging
- 7230 minutes of Rowing machine training
7230 minutes of regularly doing Running will not only help you burn 126,525 calories but also raise your Metabolic Rate up to 129,491 kcal if you are a man and 128,946 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 126525 calories during your workout which is an equal amount of calories that are in:
- 1490 apples
- 5059 Carrot
- 587 Doughnut
- 345 Hamburger
- 497 Candy bar (chocolate)
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