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How many calories do yo burn while 0 hour and 29 minutes of Running ?
Calories burned: | 103,013 |
Total duration: | 7229 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 7229 minutes of Running 10 km/h
- 7229 minutes of Rowing
- 7229 minutes of Rowing machine training
- 7229 minutes of Swimming
7229 minutes of regularly doing Running will not only help you burn 103,013 calories but also raise your Metabolic Rate up to 105,979 kcal if you are a man and 105,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 29 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 103013 calories during your workout which is an equal amount of calories that are in:
- 1213 apples
- 4119 Carrot
- 478 Doughnut
- 281 Hamburger
- 404 Candy bar (chocolate)
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