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How many calories do yo burn while 0 hour and 20 minutes of Running ?
Calories burned: | 160,645 |
Total duration: | 7220 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7220 minutes of Running 10 km/h
- 7220 minutes of Cycling
- 7220 minutes of Rowing
- 7220 minutes of Rowing machine training
7220 minutes of regularly doing Running will not only help you burn 160,645 calories but also raise your Metabolic Rate up to 163,611 kcal if you are a man and 163,066 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 160645 calories during your workout which is an equal amount of calories that are in:
- 1891 apples
- 6423 Carrot
- 746 Doughnut
- 438 Hamburger
- 630 Candy bar (chocolate)
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