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How many calories do yo burn while 0 hour and 20 minutes of Running ?
Calories burned: | 115,520 |
Total duration: | 7220 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 7220 minutes of Running 10 km/h
- 7220 minutes of Canoeing
- 7220 minutes of Jogging
- 7220 minutes of Rock Climbing
7220 minutes of regularly doing Running will not only help you burn 115,520 calories but also raise your Metabolic Rate up to 118,486 kcal if you are a man and 117,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 115520 calories during your workout which is an equal amount of calories that are in:
- 1360 apples
- 4619 Carrot
- 536 Doughnut
- 315 Hamburger
- 453 Candy bar (chocolate)
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