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How many calories do yo burn while 0 hour and 16 minutes of Running ?
Calories burned: | 97,416 |
Total duration: | 7216 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 7216 minutes of Running 10 km/h
- 7216 minutes of Rock Climbing
- 7216 minutes of Swimming
- 7216 minutes of Walking
7216 minutes of regularly doing Running will not only help you burn 97,416 calories but also raise your Metabolic Rate up to 100,382 kcal if you are a man and 99,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 16 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 97416 calories during your workout which is an equal amount of calories that are in:
- 1147 apples
- 3895 Carrot
- 452 Doughnut
- 265 Hamburger
- 382 Candy bar (chocolate)
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