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How many calories do yo burn while 0 hour and 13 minutes of Running ?
Calories burned: | 146,063 |
Total duration: | 7213 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 7213 minutes of Running 10 km/h
- 7213 minutes of Canoeing
- 7213 minutes of Cycling
- 7213 minutes of Rowing machine training
7213 minutes of regularly doing Running will not only help you burn 146,063 calories but also raise your Metabolic Rate up to 149,029 kcal if you are a man and 148,484 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 13 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 146063 calories during your workout which is an equal amount of calories that are in:
- 1720 apples
- 5840 Carrot
- 678 Doughnut
- 398 Hamburger
- 573 Candy bar (chocolate)
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