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How many calories do yo burn while 0 hour and 11 minutes of Running ?
Calories burned: | 147,104 |
Total duration: | 7211 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 7211 minutes of Running 10 km/h
- 7211 minutes of Cycling
- 7211 minutes of Rock Climbing
- 7211 minutes of Rowing machine training
7211 minutes of regularly doing Running will not only help you burn 147,104 calories but also raise your Metabolic Rate up to 150,070 kcal if you are a man and 149,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 11 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 147104 calories during your workout which is an equal amount of calories that are in:
- 1732 apples
- 5882 Carrot
- 683 Doughnut
- 401 Hamburger
- 577 Candy bar (chocolate)
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