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How many calories do yo burn while 11 hours and 53 minutes of Running ?
Calories burned: | 15,329 |
Total duration: | 713 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 713 minutes of Running 10 km/h
- 713 minutes of Canoeing
- 713 minutes of Rollerblading
- 713 minutes of Rowing machine training
713 minutes of regularly doing Running will not only help you burn 15,329 calories but also raise your Metabolic Rate up to 18,295 kcal if you are a man and 17,750 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 53 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 15329 calories during your workout which is an equal amount of calories that are in:
- 180 apples
- 613 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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