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How many calories do yo burn while 11 hours and 39 minutes of Running ?
Calories burned: | 13,106 |
Total duration: | 699 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 699 minutes of Running 10 km/h
- 699 minutes of Cycling
- 699 minutes of Rowing
- 699 minutes of Rowing machine training
699 minutes of regularly doing Running will not only help you burn 13,106 calories but also raise your Metabolic Rate up to 16,072 kcal if you are a man and 15,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 13106 calories during your workout which is an equal amount of calories that are in:
- 154 apples
- 524 Carrot
- 61 Doughnut
- 36 Hamburger
- 51 Candy bar (chocolate)
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