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How many calories do yo burn while 11 hours and 38 minutes of Running ?
Calories burned: | 8,550 |
Total duration: | 698 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 698 minutes of Running 10 km/h
- 698 minutes of Jogging
- 698 minutes of Swimming
- 698 minutes of Walking: moderate pace
698 minutes of regularly doing Running will not only help you burn 8,550 calories but also raise your Metabolic Rate up to 11,516 kcal if you are a man and 10,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 38 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 8550 calories during your workout which is an equal amount of calories that are in:
- 101 apples
- 342 Carrot
- 40 Doughnut
- 23 Hamburger
- 34 Candy bar (chocolate)
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