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How many calories do yo burn while 11 hours and 36 minutes of Running ?
Calories burned: | 10,440 |
Total duration: | 696 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 696 minutes of Running 10 km/h
- 696 minutes of Canoeing
- 696 minutes of Jogging
- 696 minutes of Rollerblading
696 minutes of regularly doing Running will not only help you burn 10,440 calories but also raise your Metabolic Rate up to 13,406 kcal if you are a man and 12,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 36 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 10440 calories during your workout which is an equal amount of calories that are in:
- 123 apples
- 417 Carrot
- 48 Doughnut
- 28 Hamburger
- 41 Candy bar (chocolate)
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