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How many calories do yo burn while 11 hours and 34 minutes of Running ?
Calories burned: | 13,012 |
Total duration: | 694 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 694 minutes of Running 10 km/h
- 694 minutes of Cycling
- 694 minutes of Rollerblading
- 694 minutes of Walking
694 minutes of regularly doing Running will not only help you burn 13,012 calories but also raise your Metabolic Rate up to 15,978 kcal if you are a man and 15,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 34 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 13012 calories during your workout which is an equal amount of calories that are in:
- 153 apples
- 520 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
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